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&lt;/script&gt;</html><thumbnail_url>https://www.marauders-menshealth.org/wp-content/uploads/2026/08/OIP-23.webp</thumbnail_url><thumbnail_width>355</thumbnail_width><thumbnail_height>270</thumbnail_height><description>We will be taking a circular walk through the beautiful Forest Fawr near Castell Coch. This family friendly wood near the village of Tongwynlais is convenient for the M4 and Taffs Well railway station. It is frequently a film location for several TV programmes including &#x2018;Dr Who?&#x2019;. The mixed woodland is particularly spectacular in springtime [&hellip;]</description></oembed>
