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&lt;/script&gt;</html><thumbnail_url>https://www.marauders-menshealth.org/wp-content/uploads/2026/07/porth-in-the-rhondda-valley-from-mynydd-y-glyn-near-pontypridd-south-wales-2BHP5BE.jpg</thumbnail_url><thumbnail_width>864</thumbnail_width><thumbnail_height>1390</thumbnail_height><description>Ceri Morgan will be leading us on a whistlestop tour in the Rhondda Valleys. This will be a circular 8.5 mile walk. Some footpaths in the lower Rhondda have been joined together to make this route possible. Beginning at Porth which is the gateway to the valleys we venture to Rhondda Golf Club ascending a [&hellip;]</description></oembed>
