{"version":"1.0","provider_name":"Cysylltu Ysbeilwyr","provider_url":"https:\/\/www.marauders-menshealth.org\/cym","title":"Cwm Parc Darran Circular - Marauders Connect","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qYWyiYzlnk\"><a href=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/cwm-parc-darran-circular\/\">Cylchdaith Cwm Parc Darran<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/cwm-parc-darran-circular\/embed\/#?secret=qYWyiYzlnk\" width=\"600\" height=\"338\" title=\"\u201cCylchffordd Cwm Parc Darran\u201d \u2014 Marauders Connect\" data-secret=\"qYWyiYzlnk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.marauders-menshealth.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/www.marauders-menshealth.org\/wp-content\/uploads\/2026\/05\/OIP-2.webp","thumbnail_width":434,"thumbnail_height":232,"description":"Noel Powell will be leading us on a very picturesque circular hike from the valley floor. This was the site of Ogilvie Colliery one of the busiest coal mines in the area. We then go through scenic woodland where we climb onto the Rhymney Valley Ridgeway. There will be expansive views from the ridgeway including [&hellip;]"}