{"version":"1.0","provider_name":"Cysylltu Ysbeilwyr","provider_url":"https:\/\/www.marauders-menshealth.org\/cym","title":"Maerdy Reservoirs Walk - Marauders Connect","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UcTCW0XOPz\"><a href=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/maerdy-reservoirs-walk\/\">Llwybr Cronfeydd D\u0175r Maerdy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/maerdy-reservoirs-walk\/embed\/#?secret=UcTCW0XOPz\" width=\"600\" height=\"338\" title=\"&#8220;Maerdy Reservoirs Walk&#8221; &#8212; Marauders Connect\" data-secret=\"UcTCW0XOPz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.marauders-menshealth.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/www.marauders-menshealth.org\/wp-content\/uploads\/2026\/07\/OIP-11.webp","thumbnail_width":367,"thumbnail_height":277,"description":"This weeks walk takes us to the top of the Rhondda Fach Valley. This is a 6-mile there-and-back walk around the Castell Nos and Lluest Wen Reservoirs. Heading north from our start point of the Maerdy Gateway Memorial we walk along the banks of the Afon Rhondda Fach past the historic site of the Castell [&hellip;]"}