{"id":1627,"date":"2026-07-17T12:00:40","date_gmt":"2026-07-17T11:00:40","guid":{"rendered":"https:\/\/www.marauders-menshealth.org\/?post_type=activity_event&#038;p=1627"},"modified":"2026-07-23T16:35:41","modified_gmt":"2026-07-23T15:35:41","slug":"porth-circular","status":"publish","type":"activity_event","link":"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/porth-circular\/","title":{"rendered":"Cylchdaith y Porth"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Bydd Ceri Morgan yn ein harwain ar daith wib yng Nghymoedd y Rhondda. Bydd hon yn daith gerdded gylchol 8.5 milltir o hyd. Mae rhai llwybrau troed yn rhan isaf y Rhondda wedi&#039;u cysylltu i wneud y llwybr hwn yn bosibl. Gan ddechrau yn y Porth, sef y porth i&#039;r cymoedd, rydym yn mentro i Glwb Golff y Rhondda gan ddringo dringfa serth. Rydym yn cael ein gwynt yn \u00f4l am bum munud wrth i ni barhau \u00e2 rhan o Lwybr y Pererinion i lawr i bentrefi Trealaw yna Dinas. Yna rydym yn dringo eto i bentref Trebanog gan ddisgyn yn y pen draw tuag at Lofa Lewis Merthyr \u2013 Parc Treftadaeth y Rhondda bellach lle rydym yn gwneud ein ffordd i&#039;n pwynt terfyn yn ardal fach Llwyncelyn. Bydd yna ychydig o ffyrdd i&#039;w croesi ar ein taith gerdded felly byddwch yn ymwybodol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mae hon yn daith gerdded Gradd 4 o 4 awr ac 8.5 milltir<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Ceri Morgan will be leading us on a whistlestop tour in the Rhondda Valleys. This will be a circular 8.5 mile walk. Some footpaths in the lower Rhondda have been joined together to make this route possible. Beginning at Porth which is the gateway to the valleys we venture to Rhondda Golf Club ascending a [&hellip;]<\/p>\n","protected":false},"featured_media":1628,"template":"","meta":{"_acf_changed":false,"footnotes":""},"activity-or-event-category":[34],"class_list":["post-1627","activity_event","type-activity_event","status-publish","has-post-thumbnail","hentry","activity-or-event-category-walk-talk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Porth Circular - Marauders Connect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/porth-circular\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Porth Circular - Marauders Connect\" \/>\n<meta property=\"og:description\" content=\"Ceri Morgan will be leading us on a whistlestop tour in the Rhondda Valleys. 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