{"id":1685,"date":"2026-07-23T14:04:41","date_gmt":"2026-07-23T13:04:41","guid":{"rendered":"https:\/\/www.marauders-menshealth.org\/?post_type=activity_event&p=1685"},"modified":"2026-07-23T14:04:42","modified_gmt":"2026-07-23T13:04:42","slug":"august-social-hub","status":"publish","type":"activity_event","link":"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/august-social-hub\/","title":{"rendered":"Hwb Cymdeithasol Awst"},"content":{"rendered":"

Ar ail ddydd Llun bob mis rydym yn agor drysau Neuadd y Ddinas Llantrisant ar gyfer ein Hwb Cymdeithasol y Marauders.<\/p>\n\n\n\n

Mae croeso i bawb ac mae'n ffordd wych o naill ai dal i fyny gyda'ch cyd-Ysbeilwyr mewn amgylchedd hamddenol neu i alw heibio, os mai dyma'ch tro cyntaf, i ddysgu mwy amdanom ni os nad ydych chi wedi penderfynu cymryd rhan fwy gweithredol yn y gr\u0175p eto.<\/p>\n\n\n\n

Bob mis, rydym yn rhannu'r bore yn ddau; yr hanner cyntaf yw ein sesiwn sgwrsio anffurfiol ac yna siaradwr gwadd neu gr\u0175p cymunedol sy'n dod i mewn i roi rhywfaint o fewnwelediadau, cyngor, arweiniad ac addysg i ni i'n helpu gyda'n bywydau.<\/p>\n\n\n\n

Mae croeso i bawb ac rydym yn darparu lluniaeth ysgafn am ddim drwy gydol y bore hefyd.<\/p>\n\n\n\n

Freedom Days<\/h2>\n\n\n\n

This month our special guest will be Jane Wood. Jane is a qualified Mountain Leader and a National Navigation Award Scheme Tutor. She is also a member of the Western Beacons Mountain Rescue Team. Jane runs a company called ‘Freedom Days’ through which she teaches all levels of navigation – Bronze, Silver and Gold. Additionally, through mountain training, she teaches Hill Skills. Jane has her own walking group which promotes fitness and companionship to support mental health. Jane will be with us at 10.45.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Gwefan ac ID Digidol<\/h2>\n\n\n\n

Bydd Greg a Jeremy hefyd wrth law i ddangos nodweddion ein gwefan newydd ac i helpu unrhyw un nad yw wedi darparu'r wybodaeth sydd ei hangen i gynhyrchu'r ID Digidol eto. Os ydych chi am roi cynnig arni eich hun, dilynwch y camau syml hyn \u2013<\/p>\n\n\n\n

    \n
  1. Ewch i wefan y Marauders \u2013 http:\/\/www.marauders-menshealth.org<\/a>.<\/li>\n\n\n\n
  2. Cliciwch y botwm 'YMUNWCH' ar y dudalen gartref<\/li>\n\n\n\n
  3. Cwblhewch yr holiadur byr 'Cofrestru am ddim'<\/li>\n\n\n\n
  4. Bingo \u2026. Rydych chi'n cael eich ID Digidol\/cod QR y gallwch chi ei dynnu o'r sgrin neu ei gadw yn Waled eich ff\u00f4n.<\/li>\n\n\n\n
  5. Dewch ag ef gyda chi i unrhyw ddigwyddiad Marauders, bydd trefnwyr y digwyddiad yn ei sganio a byddwch chi wedi cofrestru. Syml!<\/li>\n<\/ol>\n\n\n\n

    <\/p>","protected":false},"excerpt":{"rendered":"

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