{"id":2071,"date":"2026-09-26T11:44:28","date_gmt":"2026-09-26T10:44:28","guid":{"rendered":"https:\/\/www.marauders-menshealth.org\/?post_type=activity_event&#038;p=2071"},"modified":"2026-09-26T11:44:29","modified_gmt":"2026-09-26T10:44:29","slug":"parc-penallta","status":"publish","type":"activity_event","link":"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/parc-penallta\/","title":{"rendered":"Parc Penallta"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ymunwch \u00e2 ni yng nghwm Caerffili yr wythnos hon. Byddwn yn ymweld \u00e2 Pharc Penallta, parc gwledig golygfaol sydd wedi&#039;i drawsnewid o hen domen glo yn ofod gwyrdd awyr agored enfawr. Nodweddion allweddol y parc yw &#039;Swltan y Merlen Pwll Glo&#039; - cerflun daear ffigurol enfawr sy&#039;n anrhydeddu&#039;r merlod pwll glo a oedd yn gweithio yn y pyllau glo lleol. Hefyd &#039;Arsyllfa&#039;r Pwynt Uchel&#039; - man gwylio uchel sy&#039;n cynnig golygfeydd eang, panoramig ar draws y cymoedd. Byddwn yn parcio ac yna&#039;n cerdded o gwrt P\u00eal-law Nelson lle mae parcio ar y stryd ac yn cerdded y llwybr cylchol 6 milltir. Bydd lluniaeth yn &#039;The Railway Inn&#039; yn Nelson. Mae angen esgidiau da gan y gall fod yn fwdlyd a chymerwch ddillad gwrth-dd\u0175r rhag ofn os gwelwch yn dda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mae hon yn Daith Gerdded Gradd 4 o 5 awr a 6 milltir<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Join us in the Caerphilly valley this week. We visit Parc Penallta, a scenic country park transformed from a former coal tip into a massive outdoor green space. Key features of the park are &#8216;Sultan the Pit Pony&#8217; &#8211; a huge figurative earth sculpture honouring the pit ponies that worked in the local coal mines. [&hellip;]<\/p>\n","protected":false},"featured_media":2072,"template":"","meta":{"_acf_changed":false,"footnotes":""},"activity-or-event-category":[34],"class_list":["post-2071","activity_event","type-activity_event","status-publish","has-post-thumbnail","hentry","activity-or-event-category-walk-talk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parc Penallta - Marauders Connect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/parc-penallta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parc Penallta - Marauders Connect\" \/>\n<meta property=\"og:description\" content=\"Join us in the Caerphilly valley this week. We visit Parc Penallta, a scenic country park transformed from a former coal tip into a massive outdoor green space. Key features of the park are &#8216;Sultan the Pit Pony&#8217; &#8211; a huge figurative earth sculpture honouring the pit ponies that worked in the local coal mines. 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