{"id":2131,"date":"2026-10-02T13:32:52","date_gmt":"2026-10-02T12:32:52","guid":{"rendered":"https:\/\/www.marauders-menshealth.org\/?post_type=activity_event&#038;p=2131"},"modified":"2026-10-13T05:33:02","modified_gmt":"2026-10-13T04:33:02","slug":"monday-multisports-session-19","status":"publish","type":"activity_event","link":"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/monday-multisports-session-19\/","title":{"rendered":"Mae Aml-chwaraeon yn 2 flwydd oed!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Mae gennym sesiwn arbennig wedi&#039;i threfnu ar gyfer heddiw i ddathlu ein 2il ben-blwydd o gynnal ein Chwaraeon Aml yn Llanilltud Faerdref. Dewch draw i fwynhau&#039;r awr arferol o symudiad a hwyl gyda&#039;ch ffrindiau Marauder; i gyd dan oruchwyliaeth ein hyfforddwyr Chwaraeon RCT cymwys - Kevin, Gareth a Cameron. Gallwch ddewis o Gylched, Tenis Bwrdd, Cyrlio neu B\u00eal-bicl mewn awr llawn hwyl a gynlluniwyd i feithrin cryfder, gwella symudedd a chydbwysedd a meithrin hyder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bydd cacen pen-blwydd a lluniaeth ysgafn ar gael yn syth ar \u00f4l y sesiwn.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae croeso i bob dyn o bob oed a gallu. Mae ymarferion mewn cadair ar gael hefyd i&#039;r rhai sy&#039;n gwella o anaf neu sydd \u00e2 phroblemau symudedd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve got a special session lined up for today to celebrate our 2nd anniversary of running our Multisports in Llantwit Fardre. Come along and enjoy the usual hour of movement and fun with your Marauder mates; all overseen by our qualified RCT Sport coaches &#8211; Kevin, Gareth &amp; Cameron. You can take your pick from [&hellip;]<\/p>\n","protected":false},"featured_media":2222,"template":"","meta":{"_acf_changed":false,"footnotes":""},"activity-or-event-category":[35],"class_list":["post-2131","activity_event","type-activity_event","status-publish","has-post-thumbnail","hentry","activity-or-event-category-indoor-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Multisports is 2 Years Old! - Marauders Connect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/monday-multisports-session-19\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Multisports is 2 Years Old! - Marauders Connect\" \/>\n<meta property=\"og:description\" content=\"We&#8217;ve got a special session lined up for today to celebrate our 2nd anniversary of running our Multisports in Llantwit Fardre. 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