{"id":2145,"date":"2026-10-05T17:28:36","date_gmt":"2026-10-05T16:28:36","guid":{"rendered":"https:\/\/www.marauders-menshealth.org\/?post_type=activity_event&#038;p=2145"},"modified":"2026-10-05T17:28:37","modified_gmt":"2026-10-05T16:28:37","slug":"craig-cerrid-glesiad","status":"publish","type":"activity_event","link":"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/craig-cerrid-glesiad\/","title":{"rendered":"Craig Cerrid-glesiad"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Heddiw rydyn ni\u2019n edrych i goncro dolen gyffrous, 6.5 milltir, gymharol anodd o\u2019r Storey Arms i galon Bannau Brycheiniog! Mae dringfa serth agoriadol o tua 500 troedfedd i fyny\u2019r creigiau mawreddog Craig Cerrig-gleisiad i Fan Frynych cyn llywio tir tonnog, garw a disgyn yn \u00f4l o dan yr amffitheatr rhewlifol ysblennydd, gan ddychwelyd ar hyd ffordd Rufeinig hanesyddol gyda golygfeydd epig o Ben y Fan!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Today we&#8217;re looking to conquer a thrilling 6.5-mile, moderately hard loop from the Storey Arms into the heart of Bannau Brycheiniog! There&#8217;s a steep opening climb of around 500ft up the majestic Craig Cerrig-gleisiad escarpment to Fan Frynych before navigating undulating, rugged terrain and descending back beneath the spectacular glacial amphitheatre, returning via a historic [&hellip;]<\/p>\n","protected":false},"featured_media":2147,"template":"","meta":{"_acf_changed":false,"footnotes":""},"activity-or-event-category":[34],"class_list":["post-2145","activity_event","type-activity_event","status-publish","has-post-thumbnail","hentry","activity-or-event-category-walk-talk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Craig Cerrid-glesiad - Marauders Connect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/craig-cerrid-glesiad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Craig Cerrid-glesiad - Marauders Connect\" \/>\n<meta property=\"og:description\" content=\"Today we&#8217;re looking to conquer a thrilling 6.5-mile, moderately hard loop from the Storey Arms into the heart of Bannau Brycheiniog! 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