{"id":947,"date":"2026-05-12T21:03:41","date_gmt":"2026-05-12T20:03:41","guid":{"rendered":"https:\/\/www.marauders-menshealth.org\/?post_type=activity_event&#038;p=947"},"modified":"2026-05-18T06:00:17","modified_gmt":"2026-05-18T05:00:17","slug":"friday-multisports-live-checked","status":"publish","type":"activity_event","link":"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/friday-multisports-live-checked\/","title":{"rendered":"Sesiwn Cylchdeithiau Dydd Gwener"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Dewch am awr o Amlchwaraeon gyda&#039;r Marauders a Chwaraeon mewn Meddwl. Dan oruchwyliaeth ein hyfforddwyr cymwys \u2013 Kevin, Gareth a Cameron \u2013 byddwch yn cael eich tywys trwy ddosbarth cylchedau ar lefel rydych chi&#039;n gyfforddus \u00e2 hi mewn awr llawn hwyl a gynlluniwyd i feithrin cryfder, gwella symudedd a chydbwysedd a meithrin hyder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae croeso i bob dyn o bob oed a gallu. Mae ymarferion mewn cadair ar gael hefyd i&#039;r rhai sy&#039;n gwella o anaf neu sydd \u00e2 phroblemau symudedd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Get yourself along for an hour of Multisports with the Marauders and Sport in Mind. Overseen by our qualified coaches &#8211; Kevin, Gareth &amp; Cameron &#8211; you&#8217;ll be guided through a circuits class at a level that you are comfortable with in a fun-filled hour designed to build strength, improve mobility &amp; balance and build [&hellip;]<\/p>\n","protected":false},"featured_media":952,"template":"","meta":{"_acf_changed":true,"footnotes":""},"activity-or-event-category":[35],"class_list":["post-947","activity_event","type-activity_event","status-publish","has-post-thumbnail","hentry","activity-or-event-category-indoor-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Friday Circuits Session - Marauders Connect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/friday-multisports-live-checked\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friday Circuits Session - Marauders Connect\" \/>\n<meta property=\"og:description\" content=\"Get yourself along for an hour of Multisports with the Marauders and Sport in Mind. Overseen by our qualified coaches &#8211; Kevin, Gareth &amp; Cameron &#8211; you&#8217;ll be guided through a circuits class at a level that you are comfortable with in a fun-filled hour designed to build strength, improve mobility &amp; balance and build [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/friday-multisports-live-checked\/\" \/>\n<meta property=\"og:site_name\" content=\"Marauders Connect\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/282940253418562\/?locale=en_GB\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-18T05:00:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.marauders-menshealth.org\/wp-content\/uploads\/2026\/05\/Aberdare-Header-Pic-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1195\" \/>\n\t<meta property=\"og:image:height\" content=\"575\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 munud\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/activity_event\\\/friday-multisports-live-checked\\\/\",\"url\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/activity_event\\\/friday-multisports-live-checked\\\/\",\"name\":\"Friday Circuits Session - Marauders Connect\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/activity_event\\\/friday-multisports-live-checked\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/activity_event\\\/friday-multisports-live-checked\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Aberdare-Header-Pic-1.png\",\"datePublished\":\"2026-05-12T20:03:41+00:00\",\"dateModified\":\"2026-05-18T05:00:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/activity_event\\\/friday-multisports-live-checked\\\/#breadcrumb\"},\"inLanguage\":\"cy\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.marauders-menshealth.org\\\/activity_event\\\/friday-multisports-live-checked\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cy\",\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/activity_event\\\/friday-multisports-live-checked\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Aberdare-Header-Pic-1.png\",\"contentUrl\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Aberdare-Header-Pic-1.png\",\"width\":1195,\"height\":575},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/activity_event\\\/friday-multisports-live-checked\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Friday Circuits Session\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/\",\"name\":\"Marauders Connect\",\"description\":\"Health and wellbeing support organisation for men in South Wales\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/#organization\",\"name\":\"Marauders Connect\",\"url\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy\",\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/mmh_logo_black.svg\",\"contentUrl\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/mmh_logo_black.svg\",\"width\":112,\"height\":116,\"caption\":\"Marauders Connect\"},\"image\":{\"@id\":\"https:\\\/\\\/www.marauders-menshealth.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/282940253418562\\\/?locale=en_GB\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Friday Circuits Session - Marauders Connect","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/friday-multisports-live-checked\/","og_locale":"en_US","og_type":"article","og_title":"Friday Circuits Session - Marauders Connect","og_description":"Get yourself along for an hour of Multisports with the Marauders and Sport in Mind. Overseen by our qualified coaches &#8211; Kevin, Gareth &amp; Cameron &#8211; you&#8217;ll be guided through a circuits class at a level that you are comfortable with in a fun-filled hour designed to build strength, improve mobility &amp; balance and build [&hellip;]","og_url":"https:\/\/www.marauders-menshealth.org\/cym\/activity_event\/friday-multisports-live-checked\/","og_site_name":"Marauders Connect","article_publisher":"https:\/\/www.facebook.com\/groups\/282940253418562\/?locale=en_GB","article_modified_time":"2026-05-18T05:00:17+00:00","og_image":[{"width":1195,"height":575,"url":"https:\/\/www.marauders-menshealth.org\/wp-content\/uploads\/2026\/05\/Aberdare-Header-Pic-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 munud"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.marauders-menshealth.org\/activity_event\/friday-multisports-live-checked\/","url":"https:\/\/www.marauders-menshealth.org\/activity_event\/friday-multisports-live-checked\/","name":"Friday Circuits Session - Marauders Connect","isPartOf":{"@id":"https:\/\/www.marauders-menshealth.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.marauders-menshealth.org\/activity_event\/friday-multisports-live-checked\/#primaryimage"},"image":{"@id":"https:\/\/www.marauders-menshealth.org\/activity_event\/friday-multisports-live-checked\/#primaryimage"},"thumbnailUrl":"https:\/\/www.marauders-menshealth.org\/wp-content\/uploads\/2026\/05\/Aberdare-Header-Pic-1.png","datePublished":"2026-05-12T20:03:41+00:00","dateModified":"2026-05-18T05:00:17+00:00","breadcrumb":{"@id":"https:\/\/www.marauders-menshealth.org\/activity_event\/friday-multisports-live-checked\/#breadcrumb"},"inLanguage":"cy","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.marauders-menshealth.org\/activity_event\/friday-multisports-live-checked\/"]}]},{"@type":"ImageObject","inLanguage":"cy","@id":"https:\/\/www.marauders-menshealth.org\/activity_event\/friday-multisports-live-checked\/#primaryimage","url":"https:\/\/www.marauders-menshealth.org\/wp-content\/uploads\/2026\/05\/Aberdare-Header-Pic-1.png","contentUrl":"https:\/\/www.marauders-menshealth.org\/wp-content\/uploads\/2026\/05\/Aberdare-Header-Pic-1.png","width":1195,"height":575},{"@type":"BreadcrumbList","@id":"https:\/\/www.marauders-menshealth.org\/activity_event\/friday-multisports-live-checked\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.marauders-menshealth.org\/"},{"@type":"ListItem","position":2,"name":"Friday Circuits Session"}]},{"@type":"WebSite","@id":"https:\/\/www.marauders-menshealth.org\/#website","url":"https:\/\/www.marauders-menshealth.org\/","name":"Cysylltu Ysbeilwyr","description":"Sefydliad cymorth iechyd a lles i ddynion yn Ne Cymru","publisher":{"@id":"https:\/\/www.marauders-menshealth.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.marauders-menshealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cy"},{"@type":"Organization","@id":"https:\/\/www.marauders-menshealth.org\/#organization","name":"Cysylltu Ysbeilwyr","url":"https:\/\/www.marauders-menshealth.org\/","logo":{"@type":"ImageObject","inLanguage":"cy","@id":"https:\/\/www.marauders-menshealth.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.marauders-menshealth.org\/wp-content\/uploads\/2026\/02\/mmh_logo_black.svg","contentUrl":"https:\/\/www.marauders-menshealth.org\/wp-content\/uploads\/2026\/02\/mmh_logo_black.svg","width":112,"height":116,"caption":"Marauders Connect"},"image":{"@id":"https:\/\/www.marauders-menshealth.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/282940253418562\/?locale=en_GB"]}]}},"_links":{"self":[{"href":"https:\/\/www.marauders-menshealth.org\/cym\/wp-json\/wp\/v2\/activity_event\/947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marauders-menshealth.org\/cym\/wp-json\/wp\/v2\/activity_event"}],"about":[{"href":"https:\/\/www.marauders-menshealth.org\/cym\/wp-json\/wp\/v2\/types\/activity_event"}],"version-history":[{"count":0,"href":"https:\/\/www.marauders-menshealth.org\/cym\/wp-json\/wp\/v2\/activity_event\/947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marauders-menshealth.org\/cym\/wp-json\/wp\/v2\/media\/952"}],"wp:attachment":[{"href":"https:\/\/www.marauders-menshealth.org\/cym\/wp-json\/wp\/v2\/media?parent=947"}],"wp:term":[{"taxonomy":"activity-or-event-category","embeddable":true,"href":"https:\/\/www.marauders-menshealth.org\/cym\/wp-json\/wp\/v2\/activity-or-event-category?post=947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}