{"id":28,"date":"2026-01-31T19:43:44","date_gmt":"2026-01-31T19:43:44","guid":{"rendered":"https:\/\/maraudersconne.wpenginepowered.com\/?page_id=28"},"modified":"2026-05-14T16:22:07","modified_gmt":"2026-05-14T15:22:07","slug":"get-involved","status":"publish","type":"page","link":"https:\/\/www.marauders-menshealth.org\/cym\/get-involved\/","title":{"rendered":"Cymryd Rhan"},"content":{"rendered":"
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Cymerwch ran<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Cymerwch eich cam cyntaf, eich ffordd eich hun<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Mae yna lawer o ffyrdd i gymryd rhan gydag Iechyd Dynion Marauders.<\/strong><\/p>

P'un a ydych chi eisiau ymuno \u00e2 gweithgareddau, gwirfoddoli, cefnogi'r gymuned neu ddod o hyd i gysylltiadau newydd yn unig, mae lle i chi yma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDewch yn Marauder am ddim<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Gwirfoddolwr<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Helpwch ni i gynnal gweithgareddau, digwyddiadau a chymuned ehangach y Marauders.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGwirfoddolwch gyda ni<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Tyfwch y mudiad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Helpwch ni i barhau i greu gweithgareddau, digwyddiadau a chefnogaeth i ddynion yn y gymuned.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRhoi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Partnerwch gyda ni<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Ymunwch \u00e2'n rhwydwaith o Bartneriaid Cymunedol, gan gefnogi Marauders mewn llawer o wahanol ffyrdd i gefnogi lles dynion ledled De Cymru.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCysylltwch \u00e2 ni i fod yn bartner<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Dewch yn Fforiwr<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Ymunwch \u00e2'n gweithgareddau a'n digwyddiadau, cwrdd \u00e2 phobl newydd a dod yn rhan o'n cymuned gyfeillgar a chynhwysol i ddynion.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDewch yn Marauder am ddim<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ddim yn si\u0175r ble i ddechrau?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Os ydych chi'n ansicr pa weithgareddau neu gyfleoedd sy'n iawn i chi, cysylltwch \u00e2 ni a byddwn ni'n eich helpu i ddod o hyd i'r cyfleoedd cywir.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Get involved Take your first step, your way There are lots of ways to get involved with Marauders Men\u2019s Health. Whether you want to join activities, volunteer, support the community or simply find new connections, there\u2019s a place for you here. Become a Marauder for free Volunteer Help us run activities, events and the wider […]<\/p>\n","protected":false},"author":3,"featured_media":73,"parent":0,"menu_order":19,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-28","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nGet Involved - Marauders Connect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marauders-menshealth.org\/cym\/get-involved\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Involved - Marauders Connect\" \/>\n<meta property=\"og:description\" content=\"Get involved Take your first step, your way There are lots of ways to get involved with Marauders Men\u2019s Health. 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