{"id":918,"date":"2026-05-12T15:57:55","date_gmt":"2026-05-12T14:57:55","guid":{"rendered":"https:\/\/www.marauders-menshealth.org\/?post_type=testimonial&#038;p=918"},"modified":"2026-05-14T12:20:08","modified_gmt":"2026-05-14T11:20:08","slug":"alun-e","status":"publish","type":"testimonial","link":"https:\/\/www.marauders-menshealth.org\/cym\/testimonial\/alun-e\/","title":{"rendered":"Alun E"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u201cYm mis Mai neu fis Mehefin y llynedd ymunais \u00e2\u2019r Marauders a\u2019m taith gerdded gyntaf erioed oedd y Skirrid ger y Fenni. Gallaf ddweud yn onest mai dyma\u2019r peth gorau i mi erioed ei wneud! Er i mi golli ffrind agos y llynedd i ganser, rydw i wedi gwneud llwyth o ffrindiau newydd ac wedi ymuno \u00e2 brawdoliaeth. Hoffwn ddiolch i chi am y cyfeillgarwch, y j\u00f4cs gwael ac ati. Dw i\u2019n gwybod fy mod i\u2019n llawer mwy heini hyd yn oed gyda phen-glin amheus felly diolch i chi bois ac rydw i\u2019n edrych ymlaen at yr ychydig fisoedd nesaf.\u201d<\/p>","protected":false},"featured_media":920,"template":"","meta":{"_acf_changed":false},"class_list":["post-918","testimonial","type-testimonial","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alun E - Marauders Connect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marauders-menshealth.org\/cym\/testimonial\/alun-e\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alun E - Marauders Connect\" \/>\n<meta property=\"og:description\" content=\"&#8220;In May or June last year I joined the Marauders and my first ever walk was the Skirrid near Abergavenny. 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